Macadamias make list of Top 5 Healthiest Nuts

Reader’s Digest recently examined the nutritional profiles of different nuts to come up with a list of The Top 5 Healthiest Nuts You Can Eat – and macadamias made the cut! Singled out for their cardiovascular benefits, the article referenced a report from the Journal of Nutrition that found when just 1.5 ounces (around 15 macadamia nuts) were eaten in place of other snacks with the same amount of calories, total and LDL cholesterol levels improved. The recommendation? Make macadamias part of every heart-healthy day. Read it in full here.

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India opens the door wider for Australian macadamias with improved technical market access

The Australian macadamia industry welcomes a major development in trade access, with the Government of India officially gazetting an amendment to its Plant Quarantine (Regulation of Import into India) for Australian macadamia nuts. This change significantly improves technical market access, reducing barriers for Australian-grown macadamias to enter one of the world’s fastest-growing economies.

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